null

White Bean Enchilada Soup

White Bean Enchilada Soup

Is anyone else tired of these wintery, rainy days? We are cozying up with this healthy white bean and
enchilada soup by Jamie on Dishingouthealth.com.

Soup is a staple for the winter months, but chicken noodle can get boring. At home we love to
experiment with different versions of family favorites, and enchiladas are an easy go-to! This is a
wonderful option for those who have meatless diets and are looking for meals with high protein.

Made in just 30 minutes, this soup is the perfect addition to your weeknight dinner list. The best part?
You only need to use one 5.5 Qt Soup Pot from our HD line for the entire meal!

INGREDIENTS

  • 2 Tbsp extra-virgin olive oil
  • 1 yellow onion, finely chopped
  • green bell pepper, chopped (sub bell pepper color of choice)
  • 4 garlic cloves, minced
  • 1 Tbsp ground cumin
  • 1 1/4 tsp kosher salt
  • 1 tsp chili powder
  • ½ tsp black pepper
  • 3 Tbsp all-purpose flour
  • 3 Cup vegetable broth 
  • 2 Cup Whole Milk 
  • 2, 15 oz. can navy beans (small white beans), rinsed and drained 
  • 2, 4 oz. can green chiles, chopped
  • 1 Cup fresh or frozen and thawed corn
  • ½ Cup plain, whole-milk Greek yogurt (sub sour cream)
  • 1 ripe avocado and fresh cilantro for garnish (optional)

DIRECTIONS

  1. Heat oil in 5.5 Qt Soup Pot on medium. Add onion and bell pepper, cook 6 minutes until softened. Add garlic, cumin, chili powder, salt and pepper. Cook 2 minutes until aromatic.
  2. Sprinkle flour over onion mixture and stir to combine. Cook 2 full minutes until the raw flour taste is eliminated. Wisk in broth and milk, then use a wooden spoon to stir soup and release any browned bits on the bottom of the pot. Add green chiles, white beans and corn; increase heat to medium-high. Once soup reaches a gentle boil, reduce heat and gently simmer for 12 - 15 minutes uncovered, until slightly thickened.
  3. Place yogurt in a bowl and add ½ cup of hot soup, mix to combine. Pour yogurt mixture back into soup. Stir and serve. Garnish with sliced avocado and fresh cilantro, if desired.