• Easy Baked Kale Chips

    Easy Baked Kale Chips

    Kale is a super-food. If you are looking for the most super food of them all, skip over the avocado and grab a head of kale. Ranking 1000/1000 on the ANDI Scale (a scale that measures food by nutritional qualities) kale is a great source of vitamins as...

  • Egg and Tomato Breakfast Sandwich with Herb Mayo

    Egg and Tomato Breakfast Sandwich with Herb Mayo

    If your first human interaction of the day is with a fast-food drive-thru intercom, you’re off to a bad start. Eat this instead. You’ll avoid the grease trap, fill up on fiber, and even sneak in some vegetables before noon. Go you. Recipe...

  • Hearty Vegetable Soup

    Hearty Vegetable Soup

    Filled with colorful peas and carrots, this is a hearty dinner soup. You can save the leftovers for a terrific lunch the next day.   Prep Time: 5 MinutesCook Time: 20 MinutesYield: 8 ServingsDifficulty: Easy INGREDIENTS 3 tablespoons butter 10...

  • Honey-Maple Roasted Baby Carrots

    Honey-Maple Roasted Baby Carrots

    With just a few simple ingredients you already have in your kitchen, you can turn a very ordinary vegetable into a stunningly flavorful side dish! Plus, it’s perfect for almost any holiday occasion – not just Easter! If you don’t have...

  • Spicy Miso Edamame

    Spicy Miso Edamame

    Anyone looking for a mouthwateringly flavorful twist on a simple edamame dish will absolutely love this Japanese inspired snack. Edamame contains energy, fiber and protein - making it one of the most powerful snacks around. The recipe creators on Season...

  • Spinach and Sweet Potato Spanish Tortilla

    Spinach and Sweet Potato Spanish Tortilla

    This Spanish-inspired recipe is easy to prepare and is a wonderful Tapas dish! The hosts of Good Chef Bad Chef put a healthy twist on a traditional Hispanic tortilla recipe by using sweet potatoes! This Spanish-inspired recipe is easy to prepare and is...

  • Spooky and Healthy Halloween Monster Treats

    Spooky and Healthy Halloween Monster Treats

    This time of year adults and children alike go crazy for scary treats. Made from fruits, nuts and just enough sweet bits to make them fun for the whole family, these Halloween time treats will be the hit of the party. This time of year adults and...

  • Wonderfully Warm Fall Pumpkin Soup

    Wonderfully Warm Fall Pumpkin Soup

    A Halloween and fall inspired pumpkin soup that’s sure to get an invite to all the good Halloween parties once your friends and family find out about it. This crowd pleaser is not only delicious and healthy, but will wow your guests with its unique...

  • Zucchini Bake

    Zucchini Bake

    This is another recipe I picked up from a neighbor. This one I learned from the Italian grandmother next door. She had a never-ending supply of those sugared jelly candies that looked like orange slices and she always had something cooking. While this...