Article: Easy and Quick Homemade Tuna Helper

Easy and Quick Homemade Tuna Helper
A hearty, comforting one-pan meal that’s quick, easy, and full of nostalgic flavor. This homemade version of Tuna Helper combines tender pasta, flaky tuna, and a rich, creamy cheese sauce with a hint of garlic and herbs.
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4
Ingredients
- 12 Ounces Medium Shell Pasta
- 4 Tablespoons Salted Butter
- 1/4 cup All Purpose Flour
- 1 teaspoon Onion Powder
- 1 teaspoon Garlic Powder
- 1/2 teaspoon Salt
- 1/2 teaspoon Ground Black Pepper
- 2 Cups Chicken Broth
- 1 Cup Half and Half at room temperature
- 2 Cups Shredded Cheddar Cheese
- 1 cup Grated Parmesan Cheese, freshly grated
- 1 12-oz Can Chunk Tuna, drained
- 1 can peas, drained
Directions
- Cook the pasta in a large Swiss Diamond pot according to the package instructions until it’s al dente. Drain the pasta and set it aside.
- In a Swiss Diamond saute pan, melt the butter over medium heat and stir in the flour, mixing continuously to make a light roux. Mix in the onion powder, garlic powder, salt, and pepper.
- Gradually pour in the chicken broth while stirring constantly to avoid lumps. Continue stirring until the sauce starts to simmer and thickens a bit.
- Lower the heat and pour in half and half, stirring constantly until the sauce starts to simmer again and is thick enough to coat the back of a spoon.
- Turn off the heat and gradually stir in the cheddar and parmesan cheese until melted.
- Add the cooked pasta, peas, and tuna to the sauce and mix until everything is coated evenly.
- Garnish with freshly chopped parsley if desired.
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