
Healthy Meatless Taco Bowls
This is an easy, delicious, and healthy meal that is packed full of fiber, vegetables and protein. We would compare this dish to a Chipotle Veggie Bowl but with the added comfort of getting to stay home! To make this meal even fresher, add some chopped avocado as a topping!
INGREDIENTS
- 16 - 24 oz brown rice or 24 oz cauliflower (2 bags of frozen cauliflower will work - blitz them in a food processor until they resemble rice)
- 1 green bell pepper, julienned
- 1 red bell pepper, julienned
- 1 zucchini, chopped
- 1 onion, peeled and coarsely chopped or cut into thin slices
- 1 can no-salt-added corn
- 1 large sweet potato, skinned and chopped
- Shredded lettuce
- 1 can black beans
- 1 - 2 limes, juiced
- 1 bag low-fat Mexican blend cheese
- 1 tsp onion powder
- 1 tsp garlic powder
- 2 tbsp coconut oil OR ½ cup water to saute veggies
DIRECTIONS
- Rinse brown rice in a fine mesh strainer until water runs clear.
- Place in stockpot with 5 - 6 cups of water. Bring water to a boil, reduce heat and cover.
- Cook for about 45 mins or until the rice is tender. Let it sit for 10 minutes.
- In a 9.5 frypan, add 2 Tbsp of coconut oil or ½ cup water. Put on a medium heat.
- Add the sweet potato, stir, and let sit for around 5 minutes.
- Add peppers, zucchini and onion into the pan. Stir constantly until veggies are tender.
- In a small saucepan, cook the black beans and corn for 5 minutes to soften.
- Mix everything together in a large serving bowl. Season and mix again.
- Drizzle lime juice over bowl for flavor.
- Serve in smaller separate bowls and top with shredded lettuce and low-fat cheese. Enjoy!
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